What is ViPR?

The ultimate, functional fitness tool

Looking to improve the way you move, enhance your athletic performance, or recover from injury? ViPR is the ultimate functional fitness tool designed to help you achieve all these goals and more. Whether you're aiming for vitality, peak performance, or restoration, ViPR adapts to your needs by focusing on natural, full-body movements. With ViPR, you can train smarter, reduce injury risk, and build strength, mobility, and coordination in one comprehensive workout. Ready to discover how ViPR can transform your training? Let's dive in!

Why ViPR?

The name ViPR is an acronym of Vitality, Performance and Reconditioning. These are the different styles and intensities of workout you can experience using ViPR based on your movement goals.

When we move around during life, work and play, we have no conscious thought about which muscles or joints we are using, we just move naturally utilising our whole body to get the job done as efficiently as possible. ViPR focuses you on a task, not a muscle, giving your body the opportunity to move freely without restriction and providing you with a whole-body workout that trains balance, co-ordination, mobility, agility, speed, strength, power and cardio in one workout. If you want to improve the way you move, become more athletic and avoid injury, then training with ViPR is for you.

Choose your ViPR

Whether your goal is general health and fitness, improved sports performance or recovery and rehabilitation, ViPR can help you reach it. It’s the tool of choice for Personal Trainers, Sports Coaches, Athletes, Physiotherapists, Strength and Conditioning Coaches and Body Fitness Athletes globally. ViPR facilitates a particular workout style known as Loaded Movement Training.

With Loaded Movement Training, every exercise becomes a core exercise, every exercise becomes a strength exercise, and every exercise becomes an agility exercise, training you to meet the demands of life and sport.

Which ViPR is right for me?

Vitality

Vitality, Health and Fitness – using lower weight ViPRs allows you to move through your full range of joint movement and you can move faster, which boosts your energy and vitality by complementing your cardio, sharpening your strength and mending your mobility.

Performance

Sports Performance – performance has many interpretations to an athlete. It may mean greater acceleration, directional change, stamina or power. Using medium and heavier weight ViPRs will allow you to outperform the competition with more speed and multidirectional strength.

Restore

Movement Restoration – a range of sizes allows you to achieve your goal, whether you’re feeling tight and just need to improve your movement quality, or you’re returning from injury, surgery or need to recover from intense workouts, ViPR has strategies to help you restore and revitalise.

ViPR is a tool I pick up daily for myself and clients for purposeful and comprehensive loaded movement training. It allows me to ingeniously combine task-oriented movement patterns with resistance training, fostering agility, mobility and strength gains in one time efficient workout. It’s also way more fun than traditional weights!

Ally Taylor

Personal Trainer & Hysterectomy Recovery Specialist, UK

ViPR enables me to replicate the global and contextual movement patterns my athletes rely on in competition, this translates to better performance on the pitch. Its versatility unlocks a myriad of progressions, regressions and ways to stimulate my clients through dynamic movements, which has quite frankly make traditional strength training equipment redundant.

Joseph Taylor

Total Player, Sports Coach, Italy

My practice focus is on rehabilitation and functional conditioning for older adults, and the Vipr stands out for its versatility in this setting. Its ease of maneuverability makes it an excellent tool for training task-specific movements and for loading mobility exercises. Vipr effectively bridges the gap between body weight only movement and heavier strength training, allowing for graded and specific loading of joints and soft tissues for those who are deconditioned or returning to exercise from injury.

Marcelle Malan

Clinical Exercise Physiologist, Australia

ViPR is an essential tool for anyone that wants to improve their movement. It’s not until you educate yourself on how to use it that you really understand its versatility and power to get results. It’s a great investment and one of the most used tools in our gym, loved by all our expert coaches.

Stephen Tongue

Head of Education for ViPR, UK

As a physiotherapist, I’ve found ViPR to be an incredible tool in my practice. Its versatility allows me to tailor exercises to a wide range of patients, from those recovering from injuries to athletes looking to enhance performance. The dynamic, full-body movements it enables are excellent for improving strength, mobility, and coordination in a functional way.